the path to authenticity starts here

You deserve to discover your most authentic self. And I want to help.
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About

I like people.

I’m a counselor committed to helping folks discover and become the most authentic version of themselves. My work with individuals combines a wide variety of techniques drawn from therapeutic traditions like CBT, narrative therapy, polyvagal theory, EMDR, and mindfulness to help people come home to themselves. One of my passions is helping people learn and grow. In addition to counseling, I offer performance coaching, mindfulness coaching, and consulting. Connect with my scheduling assistant at 913-603-7353 to learn more about these services.
James Cochran
LCPC, LPC, NCC
Services

what I do

  • Anxiety
  • Depression
  • Meditation Coaching
  • Adjustment Disorder
  • Blended Families
  • Burn Out
  • Communication Issues
  • Coping Skills
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Mindfulness
  • Loneliness
  • Men's Issues
  • Perfectionism
  • Prejudice/Discrimination
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Gottman Method
  • Health at Every Size
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Imago
  • Mindfulness-Based Stress Reduction (MBSR)
  • Rational Emotive Behavior (REBT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Polyvagal Theory
  • Nonviolent Communication

Insurance Accepted

  • United Healthcare
  • Sunflower Health Plan (Kansas Medicaid)
  • Out of Network

Fees

  • Individual Session: $145
  • Couple Session: $145
  • Couples (80 minutes): $210
Locations

my offices

Westport Office

4049 Central St
Kansas City, MO 64111

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Leawood Office

11111 Nall Ave Suite 219
Leawood, KS 66211

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