the path to authenticity starts here. let's get to it.

You deserve to discover your most authentic self. And I want to help.
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I like people.

I’m a counselor committed to helping folks discover and become the most authentic version of themselves. My work with individuals combines a wide variety of techniques drawn from therapeutic traditions like CBT, narrative therapy, polyvagal theory, EMDR, and mindfulness to help people come home to themselves. One of my passions is helping people learn and grow. In addition to counseling, I offer performance coaching, mindfulness coaching, and consulting. Whatever your needs, I’d love to come alongside you in your journey. Am I accepting new clients? The best answer is "sorta." My calendar is pretty full, so I can usually only accommodate new clients with flexible schedules who are open to meeting a little bit sporadically at first. If that sounds like something you'd be open to, feel free to give me a call at 913-306-2850 or email
James Cochran

what I do

  • Anxiety
  • Depression
  • Meditation Coaching
  • EMDR
  • Adjustment Disorder
  • Burnout
  • Communication Issues
  • Coping Skills
  • Grief
  • Life Transitions
  • Mindfulness
  • Loneliness
  • Men's Issues
  • Perfectionism
  • Prejudice/Discrimination
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Trauma


  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Gottman Method
  • Health at Every Size
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Rational Emotive Behavior (REBT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Polyvagal Theory
  • Nonviolent Communication

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Humana
  • Sunflower Health Plan (Kansas Medicaid)
  • Out of Network


  • 50-minute Session: $175

my offices

Westport Office

4049 Central St
Kansas City, MO 64111

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Leawood Office

11111 Nall Ave Suite 219
Leawood, KS 66211

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